The yoga expert and co-founder of Sydney fitness studio, Flow Athletic, shares what she won't leave home without.

These fun baby shower ideas will have everyone in the room chatting in no time!

Try your ~cosmic~ sex position tonight. It IS in the stars, after all.

It starts from the inside

Blogger and TV presenter Sally Obermeder shares five green smoothie recipes for weight-loss, energy and vitality.

Tess Masters, author of The Blender Girl cookbook and The Blender Girl Smoothies, shares her top smoothie pantry staples with Yahoo7 Health

Have more sex, rev up your workout playlist, and watch the extra kilos disappear!

A Chocoholic’s Guide

It's International Happiness Day! Get smiling with these 10 tips from the experts.

Slot these into your diet for a better night's rest.